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Southern Health NHS Foundation Trust
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Home > Services > Mental Health > Specialist mental health services > Recovery College > Courses > Getting started

Recovery College

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Are you unsure what courses to book on?  To help you decide we have split our courses up into three categories and this is our recommended route to navigate you through your college experience.    
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Course code

Course title

Duration

BA10

Bite size – what is this thing called self-management?

2 ½ hours

BA11

Bite size – agency: Taking control of your recovery

2 ½ hours

A02

Active participation in wellness

6 ½ hours

BH01

Bite size – what is this thing called recovery?

2 ½ hours

BH02

Bite size – hope

2 ½ hours

BH03

Bite size – what is self-belief?

2 ½ hours

H02

Holding the hope

6 ½ hours
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Move to here: attend at least 2 of these courses
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Move here: attend any of the courses in any order 
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