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Southern Health NHS Foundation Trust Southern Health Covid-19 Service Changes

Type 2 Diabetes Resources


Click here to watch our series of short videos and learn how you can live well with Type 2 diabetes.

Eatwell guide

If you’re looking for a handy, quick guide to healthy eating, please download the Eatwell Guide here.

Type 2 resources guide

You probably know that eating right, getting more active, managing your stress and getting enough sleep are four important ways to manage your Type 2 diabetes.   

But how can you get started? This leaflet has lots of useful information about websites, organisations and books that can help. Download it here.

Taking part in one of our online education sessions?

Please take a moment to read our Online Session Etiquette guide prior to your session, so that you can get the most out of the experience. Please click here to download the Online Session Etiquette guide.

We have also produced a handy guide to Zoom, which you may find very useful if you have never used Zoom before. Please click here to download the Zoom guide.

Diabetes T2 Leaflet
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