Understanding your rights
Coming to hospital
Using local and community services
After your treatment
Getting financial help
Spiritual support
Understanding your condition
Wellness Recovery Action Plan (WRAP)
- What is WRAP
- How WRAP can help
Patient Experience
Patient information leaflets
Countdown to a Smokefree Trust

Wellness Recovery Action Plan (WRAP)

Wellness Recovery Action Plan (WRAP) was created by Mary Ellen Copeland and others who have lived experience of mental health themselves. It's a self-management plan you develop yourself to maximise your personal wellness.

I would like to

Attend a WRAP course at The Recovery College

What is WRAP?

How WRAP can help you

Wellness Recovery Action Plan (WRAP) was created by Mary Ellen Copeland - an author, educator & mental health recovery advocate.

WRAP is a personal recovery plan developed using seven sections. You can be as creative as you like with your plan.