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If you need to talk to someone now or you need urgent help, please call NHS 111.

In an emergency, always call 999. 

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There are many ways to get support and advice for your mental health.

Find out more about support services

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It's important to reach out with support if you're worried about someone's mental health or concerned someone is in danger of self harm or suicide.

Find out more about support services

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There is lots of information around mental health support, both locally and nationally.

Find out more about support

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16 million people in the UK experience a mental illness.

Find out more statistics around mental health

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We believe every life matters. Help us spread the message.

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